Serves around 6 portions so can easily freeze and eat later. Ingredients 1 onion, finely sliced 1lb carrots, chopped 1 tsp coriander 1/4 tsp curry powder 1/4 tsp ground ginger 1 tsp sugar Salt and pepper 1 1/2 pints of vegetable stock Instructions Prepare all ingredients listed above. Heat a large saucepan with olive oil…
Tag: meal
Chicken Basque
This dish provides around 6 portions, so can easily be frozen and eaten later. Ingredients 2 chicken breasts, sliced 225ml basmati rice 275ml chicken stock 170ml dry white wine 1 tsp chopped fresh thyme 1 red pepper, cut into strips 1 medium onion, finely chopped ½ chorizo sausage, fine chopped 7 cherry tomatoes, chopped in…
Healthy Eating, Healthy Thinking 