Courtesy of Sophie Atkinson Serves around 4-5 portions, so can easily freeze and eat at a later date. Ingredients 4 spring onions, finely sliced 300g risotto rice 1 garlic clove, crushed 200g mushrooms, sliced 900g vegetable stock 75g frozen peas Can serve with grated parmesan (optional) Instructions Prepare all the ingredients listed above. Heat a…
Tag: Vegetarian
Sweet Potato Curry Recipe
Serves 6 portions, so can easily freeze and eat later. :Ingredients 2 red onions, finely sliced 4 garlic cloves, finely sliced 2 tbsp curry powder 1 kg sweet potatoes, peeled and chopped 300ml of vegetable stock 400g tinned chopped tomatoes 125g baby spinach 3 tbsp double cream (if vegan can substitute with a vegan cream)…
Salsa Recipe
Ingredients ½ red onion, finely sliced 4 medium tomatoes, finely sliced Fresh coriander, finely sliced 2 garlic cloves, crushed 1 lime, juiced Instructions Prepare all the ingredients above. Mix together and serve. Cost Red onion = (3 pack) £0.35 Medium tomatoes = £0.75 Fresh coriander = £0.70 Garlic cloves = £0.16 Lime = £0.30 Cost:…
Healthy Eating, Healthy Thinking 